According to reports by the CDC and ADA, one in four U.S. adults has untreated cavities, and nearly half show signs of gum disease. That means millions of people are overdue for a dental visit, and most probably know it.
Dental visits tend to slide down the list of priorities until a tooth starts throbbing or a crown comes loose. By that point, many people assume they’ll face lectures, pain, or a long list of problems.
In reality, the best dentists in South Florida want you to catch up, not to make you feel bad for falling behind.
Many adults delay dental care at some point, and the reasons are usually practical or emotional, rarely neglectful. Recognizing what’s held you back helps you move forward with more confidence and less hesitation.
A single uncomfortable visit years ago can linger in memory and make it hard to schedule another one. Yet modern dentistry has changed significantly. New techniques and technology make treatments faster, quieter, and far less invasive than they once were.
It’s easy to imagine a dentist reacting critically after a long gap, but that’s not how care works.
Dentists routinely treat patients who haven’t been in for years. They want to understand what’s happening in your mouth and help restore your oral health, not to judge how long it’s been.
The idea of hearing about cavities, gum disease, or tooth loss can be overwhelming. But putting off the visit doesn’t make those issues go away, it just delays the chance to fix them before they worsen.
Most dentists focus on solutions instead of problems and will guide you through each step of recovery at a pace you can handle.
Busy schedules, family responsibilities, or moving to a new area can easily push routine care aside. For others, finding a nearby dental office or one that fits their schedule can be a barrier in itself.
Today, many practices offer early morning, evening, or weekend appointments to make dental care easier to fit into everyday life.
A calm, professional team can make your first visit back feel manageable from the start.
To make your search easier:
Once you’ve found a dentist who feels like the right fit, schedule your appointment. Taking that first step often removes most of the stress surrounding the idea of going back.
If it’s been years since your last dental visit, you might be wondering what’s changed. A modern appointment is straightforward and designed to identify any problems early.
Here’s what typically happens:
You might feel mild sensitivity during cleaning, but it should never be painful. Dentists and hygienists work at a pace that keeps patients relaxed and informed throughout the visit.
There’s no need for a last-minute oral health “makeover.” Just brush and floss as usual before your visit. Overdoing it can irritate your gums and make you feel more self-conscious than necessary.
To prepare effectively:
Feeling nervous before an appointment is extremely common, especially after a long gap. The best strategy is open communication. Tell your dentist or hygienist what makes you anxious, and they’ll do what’s necessary to make your visit as calm as possible.
Simple techniques can also help:
Dental professionals see patients every day who are restarting their care after years away. They concentrate on helping you restore your smile, rather than focusing on why it took time to return.
Most patients find that after the first appointment, nervousness fades. Once you experience modern, patient-centered dentistry, the idea of regular checkups feels far less intimidating.
After your first visit back, maintaining consistency becomes much easier. Regular care prevents small problems from escalating and keeps future visits shorter and simpler.
Try these habits to stay on track:
Routine checkups may not be the highlight of your week, but they protect your health in ways that last for years. Each visit reinforces the progress you’ve made since returning.
Don’t wait to regain a healthy, confident smile. At TLC Dental, our expert team makes returning to the dentist easy and comfortable. Book your appointment today and secure lasting oral health!
You’ve had your braces for months. You’ve flossed around wires, avoided popcorn, smiled through metal selfies, and yet, your teeth look... pretty much the same.
Don’t worry, that slow progress is actually a good sign. Braces are subtle workers: they move teeth millimeter by millimeter to create lasting results.
If you’ve ever wondered whether they’re really working, learn how to tell what’s normal, what’s not, and when it’s time to check in with your dentist in Broward County.
Braces are carefully engineered tools that apply steady, controlled pressure to guide your teeth into proper alignment. Over time, that pressure reshapes the bone around your teeth, creating a more balanced and functional smile.
It may sound simple, but orthodontic treatment is a gradual, precisely monitored process. Your orthodontist adjusts the wires and brackets to maintain just the right amount of pressure at each stage.
Move too quickly, and you risk root or bone damage. Move too slowly, and progress can stall.
If it seems like change is happening slowly, that’s positive. Your teeth are moving in a safe, predictable way—the way they’re meant to.
Orthodontic progress can be subtle at first. A few reliable signs that your braces are doing their job include the following:
Some tenderness or pressure after an appointment means your teeth are responding to movement. The discomfort usually fades within a few days and indicates that your braces are active.
Not everyone experiences soreness, but when it occurs, it’s a normal sign of progress, not a cause for concern.
Small gaps closing or teeth starting to appear straighter are clear indicators of progress. Movement happens at different rates for different teeth, so uneven changes are perfectly normal.
Taking monthly photos can help you notice subtle improvements that may not be obvious day to day.
As your teeth shift, your bite (the way your upper and lower teeth meet) will change as well. It may feel slightly off for a time, but that’s expected.
Your orthodontist will guide your bite into its final, balanced position as treatment continues.
When your orthodontist changes wires, tightens bands, or updates elastics, it means your teeth have moved enough to require fine-tuning. Regular adjustments keep pressure consistent and progress steady.
While braces are designed to be reliable, certain signs can indicate that your treatment needs attention.
Mild soreness is expected; sharp, ongoing pain is not. If discomfort doesn’t improve after a few days or suddenly worsens, contact your orthodontist. It could be a sign of a loose wire, bracket issue, or excessive pressure.
A single broken bracket isn’t uncommon, but recurring issues can slow down your progress. Each repair resets the consistent pressure that moves your teeth. Avoid hard or sticky foods and habits that could damage your braces.
Everyone’s treatment timeline is different, but if you notice no changes for a long period—and your orthodontist hasn’t noted improvement—it’s worth bringing up.
Adjustments or improved rubber band use may be needed to get things moving again.
It’s normal for your bite to feel different as your teeth move, but it shouldn’t stay uncomfortable. If chewing feels awkward or uneven for several weeks, mention it at your next visit so your orthodontist can make adjustments.
Even if you can’t see much change, your orthodontist is tracking every detail. During each visit, they assess alignment, bite, and root movement using measurements, photos, and occasionally X-rays.
Progress is about how well your teeth and bite are aligning beneath the surface. Adjustments are based on these precise observations, ensuring every stage of treatment moves forward safely.
If an appointment feels quick or uneventful, that doesn’t mean nothing happened. Subtle adjustments are part of the fine-tuning that leads to lasting results.
Braces do most of the work, but your daily care plays a major role in how smoothly treatment goes.
Staying consistent with these habits can shorten treatment time and improve your final outcome.
Reach out to your orthodontist if you experience any of the following:
Orthodontic treatment works best as a partnership. Reporting issues as soon as possible helps your orthodontist correct them quickly, keeping your treatment on schedule.
Don’t wait to wonder if your braces are moving teeth correctly. At TLC Dental, our orthodontic experts review your smile in detail, adjust your braces as needed, and keep your treatment on track for lasting results
Book your visit today and see your smile’s progress firsthand!
You finally got that root canal treatment done. You’ve survived the drill, the anesthesia, and maybe a little “I hope this is over soon” panic.
Now comes the part that’s just as important as the procedure itself: recovery. How you care for your tooth in the days after a root canal can make or break how fast you heal, how comfortable you feel, and whether your tooth stays strong for years.
While it might be tempting to jump back into your usual routine (and treat your newly saved tooth like nothing happened), a few smart moves, and some things to avoid, can keep your recovery smooth and your smile intact.
After a root canal, your body deserves some downtime. Even if the procedure didn’t feel intense, your jaw, gums, and the treated tooth have all undergone some trauma. Pushing yourself too hard can increase inflammation, swelling, and pain.
Simple acts like sitting back with a book or catching up on your favorite show can help.
It’s normal to feel a little soreness or sensitivity after a root canal, but sharp or persistent pain is a warning sign. Swelling, fever, or discharge can indicate that your tooth is fighting an infection. Ignoring these symptoms can allow problems to escalate.
Your tooth is your body’s way of communicating; pay attention, and it will thank you by healing smoothly. Waiting too long can turn a minor hiccup into a bigger, more stressful situation.
Your treated tooth has been through quite a bit, and it appreciates a little gentle handling. Soft foods reduce strain on the area and protect temporary fillings or crowns from damage.
You need to give your tooth a soft landing while it recovers, so stay away from crunchy, sticky, or very hot foods for the first few days. Chewing on the opposite side of your mouth helps too.
Although you might be tempted to tiptoe around your mouth, keeping it clean is critical. Plaque and bacteria can easily accumulate around a treated tooth, which can slow healing or lead to reinfection.
A little extra care now prevents problems later, so don’t skip your brushing or flossing routine. A clean mouth is a fast-healing mouth.
Root canals are just the first step in preserving your tooth. Follow-up visits let your dentist confirm that healing is on track and plan for any necessary restorations like crowns. Skipping these appointments can leave problems undetected.
Smoking introduces harmful chemicals into your bloodstream, which can impair your body’s natural healing response. Alcohol can irritate oral tissues and thin your blood, making it harder for the treated area to recover.
Both habits can also increase inflammation and slow the regeneration of healthy gum and bone tissue around your tooth.
If your dentist prescribes painkillers or antibiotics, take them exactly as directed. Proper medication helps reduce pain, prevent infection, and support overall healing.
Following instructions closely might seem minor, but it’s one of the easiest ways to ensure a smooth recovery.
Creating suction in your mouth can dislodge blood clots, disturb healing tissue, or irritate the treated area. That includes spitting forcefully or drinking through a straw.
Gargling with warm salt water can help reduce swelling, soothe irritation, and keep the area around your treated tooth clean. It’s a simple habit that supports healing.
Saltwater rinses are a natural, easy way to care for your tooth without putting any extra stress on it.
A root canal saves your tooth, but it doesn’t make it indestructible. Maintaining long-term dental hygiene and routine checkups ensures your tooth lasts for decades.
If you’re healing from a root canal or dealing with tooth pain, reach out to TLC Dental today. Our team will make sure your treatment and recovery go smoothly, keeping your smile healthy, comfortable, and worry-free!
Professional teeth cleanings aren’t advertised as whitening treatments, yet many people walk out of the dental chair thinking their teeth look brighter. And they’re not wrong.
A cleaning won’t magically change the natural shade of your enamel, but it can strip away stains and buildup that make teeth look dull, giving you a smile that looks fresher, healthier, and yes, whiter.
To understand why a cleaning can make your teeth look whiter, it helps to know the difference between surface stains and intrinsic discoloration.
Think of it like shining a window: a good cleaning removes smudges and dust, making the glass look clear again, but it doesn’t change the tint of the glass itself. Similarly, a cleaning restores your teeth’s natural brightness but doesn’t alter the enamel’s underlying color.
A professional cleaning is much more than a quick brush with high-powered tools. It’s a step-by-step process designed to improve both the health and the appearance of your teeth:
Your hygienist removes plaque and hardened tartar (also called calculus) from the surface of your teeth and around the gumline.
Even with good brushing and flossing habits, tartar builds up in spots your toothbrush simply can’t reach. Removing it helps protect your gums and prevents future problems like gingivitis, cavities, and even bone loss.
Once the tartar is gone, your teeth are polished with a special paste. This step smooths out the surface of your enamel, making it harder for new plaque to stick. It also helps clear away surface stains, which is why your teeth often feel so clean and look slightly brighter afterward.
Depending on your needs, your dentist or hygienist may apply a fluoride solution to strengthen enamel and add a little extra protection against cavities.
By the end of a cleaning, your teeth haven’t changed color, but they often look different. Plaque, tartar, and surface stains can make enamel appear dull, so once they’re removed, your natural brightness shows through again.
It’s important to set realistic expectations. A cleaning can make your teeth look whiter by removing buildup and surface stains, but it won’t change the natural shade of your enamel or deliver the dramatic results of professional whitening.
Some patients notice their teeth look a shade or two lighter immediately, while others feel more of a “fresh and polished” difference rather than a stark color change. The effect depends on a few factors:
While both professional teeth cleanings and teeth whitening treatments improve the appearance of teeth, they work in very different ways:
A tip many dentists share is to have a cleaning before whitening. Removing buildup first ensures the whitening gel reaches your teeth evenly and produces better results.
Cleanings reveal your natural brightness, while whitening actually enhances it. Both work together to help you achieve a healthy, radiant smile.
Want to hold onto that post-cleaning glow? Some ways to keep your smile looking bright between appointments include:
And of course, don’t skip your routine dental visits. Twice-yearly professional cleanings are the foundation of both oral health and a brighter smile.
Sometimes a cleaning isn’t enough for the level of brightness you want. Some signs that whitening might be worth discussing are:
When that’s the case, your dentist can guide you on the best options, whether it’s an in-office treatment, a take-home kit, or a combination with other cosmetic treatments like veneers or orthodontics.
It’s also worth noting that straighter teeth reflect light more evenly, which can make a smile appear brighter. If you’ve been thinking about braces or Invisalign®, that’s another opportunity to enhance your smile’s appearance while improving alignment.
At TLC Dental, our cleanings leave teeth feeling smooth, looking fresher, and ready to shine in every photo.
Whether you want to maintain that glow, tackle stubborn surface stains, or explore whitening or orthodontic options, our team can help you achieve the smile you’ve been waiting for. Book your professional dental cleaning today!
*Invisalign®, the Invisalign logo, and iTero®, among others, are trademarks and/ or service marks of Align Technology, Inc. or one of its subsidiaries or affiliated companies and may be registered in the U.S. and/or other countries.
So, you’ve reached the finish line with Invisalign®. Your teeth are straight, your selfies are on point, and you’re finally free of trays. But then your dentist brings up something you weren’t expecting: retainers. Wait, didn’t the aligners already do their job?
Affordable Invisalign treatment straightens your teeth, but retainers keep them there. Without that last step, your smile can slowly drift back to its old ways. In other words, if you want lasting results, retainers aren’t optional; they’re the key to protecting your new smile.
Your teeth have memories. They’ve spent years sitting in their original positions, and even after months (or years) of gentle nudging from Invisalign, they’re tempted to drift right back. That tendency to “relapse” is completely natural and one of the biggest reasons retainers matter.
Why does this happen? It comes down to the ligaments, gums, and bone structure that surround each tooth. Your teeth aren’t anchored in solid cement; they’re held in place by tiny fibers (called the periodontal ligaments) that connect them to the jawbone.
Fibers are flexible by design, which is why your teeth could move in the first place during Invisalign treatment.
When your aligners shift teeth into new positions, the ligaments stretch and the bone around the roots begins to remodel. However, that remodeling process isn’t instant. Bone takes months—and sometimes years—to fully adapt to the new alignment. During that “in-between” stage, your teeth are much more likely to drift back toward their old positions.
Until your bone and ligaments stabilize, your teeth are in a similar “soft set” state, which makes them prone to wandering without the support of a retainer.
On top of that, certain factors make shifting even more likely:
In short: your teeth are stubborn, and without a retainer to keep them in check, they’ll try to reclaim their old spots.
Retainers are the finishing touch on your Invisalign journey. Unlike aligners, which actively move teeth, retainers are designed to hold your teeth firmly in place. They ensure that the straight positions you worked so hard to achieve remain stable while your mouth adjusts to its new configuration.
Wearing your retainer as directed prevents minor shifts that can gradually undo your treatment, protects your bite, and keeps your smile looking its best. With the right retainer and consistent wear, you can enjoy the full, lasting results of your Invisalign treatment.
Skipping retainers may seem harmless at first, but here’s what usually happens:
Even small shifts can compromise your results, so consistent retainer use is crucial to protecting the investment you made in your smile.
Retainers aren’t forever in the “all day, every day” sense, but they are a long-term commitment. Right after finishing Invisalign®, most patients wear them full-time—about 22 hours a day—for the first 3–6 months while teeth settle.
After that, many transition to nighttime wear only. Over the long term, wearing your retainer a few nights a week helps prevent subtle shifts that can occur naturally.
Retainers don’t ask for much, but a little attention goes a long way in keeping your teeth straight:
Invisalign is an amazing tool for transforming smiles, but retainers are what keep those smiles straight for life. Skipping them isn’t worth the risk of watching your teeth shift back to where they started.
In other words, retainers are the final, essential chapter of your orthodontic story.
Your Invisalign journey doesn’t end when the last tray comes out; it continues with the right retainer plan. At TLC Dental, we’ll guide you through every step, from choosing the orthodontic treatment (be it braces or clear aligners) to keeping your retainers in top shape.
Protect your investment, protect your smile, and enjoy the confidence you’ve worked so hard for. Book your appointment today to get started!
*Invisalign®, the Invisalign logo, and iTero®, among others, are trademarks and/ or service marks of Align Technology, Inc. or one of its subsidiaries or affiliated companies and may be registered in the U.S. and/or other countries.
You’re excited about your journey to a straighter smile—then suddenly, ouch! That little wire from your braces feels like it has declared war on your cheek, your tongue, or maybe your gums.
Pokey wires are a very common issue, but one that usually has a simple solution. Whether you’re dealing with a sharp wire, a loose bracket, or just the early days of irritation, you don’t have to suffer in silence.
With the right care, and knowing when to handle things at home versus when to get orthodontic treatment services, you can keep your braces process comfortable and on track.
The wires running through your brackets are the engines behind tooth movement. As your teeth shift into alignment, those wires sometimes slide out of position. If one end pops out of a bracket or shifts even slightly, it can stick out and press against the soft tissue inside your mouth.
After your orthodontist tightens or adjusts your braces, you may notice the wire feels longer. This isn’t a mistake; extra length is often left intentionally so the wire can “catch up” as your teeth move.
However, that extra bit can poke until your next appointment or until it’s trimmed.
Brackets are the small squares bonded to your teeth that hold the wire in place. If one breaks or comes loose, maybe from biting into something crunchy, it can shift and start scraping against your cheek or gums.
Since brackets have sharper edges than wires, the irritation can be especially uncomfortable.
In the first few weeks, your mouth is still adjusting to its new hardware. Even if nothing is broken or out of place, brackets and wires can feel like they have edges everywhere.
Fortunately, your cheeks, lips, and tongue will adapt quickly, usually within a week or two, as the tissue becomes more resilient.
Ironically, sometimes poking wires are a sign your braces are working exactly as planned. As teeth move, the wire may extend beyond the last bracket, creating a tiny “tail” that brushes against the back of your cheek.
While uncomfortable, it’s often an indicator that treatment is progressing.
So, what do you do when a wire turns rogue at 9 p.m. and your orthodontist’s office is closed? Luckily, there are plenty of safe, temporary fixes you can try until your next visit.
Orthodontic wax is a must in braces care. Pinch off a small piece, roll it into a ball, and press it onto the part that’s bothering you. Instantly, you’ve got a smooth barrier between the metal and your mouth.
Keep some in your backpack, purse, or pocket. It’s worth its weight in gold.
If the wire has slipped out of its bracket, you may be able to guide it back into place with the eraser end of a pencil or a cotton swab.
Be gentle! This is just a temporary fix until your orthodontist can secure it.
If the end of the wire is really causing pain and you can’t get to the orthodontist quickly, you can trim it yourself with sanitized nail clippers.
Know that this is very much a “last resort” option, but it can save you from a miserable weekend. Just make sure the clipped end is smooth, and still follow up with your orthodontist.
A saltwater rinse (about a teaspoon of salt in a glass of warm water) can soothe irritation and help heal small sores inside your mouth. It’s not glamorous, but it works.
Over-the-counter pain relievers or topical gels made for mouth sores can help if the irritation is more than mild. Be sure to follow the directions on the package.
If you’re caught without wax, a tiny piece of sugarless gum or silicone earplug material can work in a pinch. It’s not ideal, but it can give your cheek a break until you get real relief.
Sometimes, DIY just isn’t enough. It’s time to pick up the phone and schedule an appointment when you face one of the following issues:
Orthodontists deal with these calls all the time. You’re not bothering them—it’s part of the process. A quick fix in the chair can save you a lot of discomfort and keep everything progressing the way it’s supposed to.
While you can’t avoid every little poke, you can set yourself up for a smoother ride:
Braces acting up? TLC Dental has you covered. From quick wire fixes to full orthodontic care with braces or clear aligners, our team makes the process easier and a lot more comfortable. Book your appointment today!
Invisalign® can give you a straighter smile without the wires, but there’s one part of treatment that often surprises people: how quickly bad breath can show up if your aligners aren’t kept clean.
Since trays fit snugly over your teeth for most of the day, they trap heat, moisture, and anything left behind from your last snack. That combination is perfect for moving teeth… and for giving odor-causing bacteria a comfortable home.
However, bad breath during clear aligner treatment is entirely preventable. With the right habits and Invisalign services, you can keep your aligners fresh, your teeth healthy, and your breath as confident as your future smile.
Think of your aligners as a perfectly sealed container: great for keeping everything in place, both the helpful and the harmful.
Once your trays are on, any tiny bits of food, plaque, or sugar have nowhere to go. Add the natural warmth of your mouth and you’ve got an ideal little ecosystem where smells thrive.
The most common culprits include:
As a result, breath drifts from “fresh morning breeze” toward “forgotten lunchbox” if you’re not careful. The fix is simple: consistent cleaning and smart daily habits.
Food particles left behind are like a buffet for bacteria, especially under aligners, where there’s no airflow to slow them down. Brushing removes most debris, while flossing reaches what your toothbrush can’t.
Make it part of your routine to brush and floss before putting trays back in, no matter how small the meal. Even that quick mid-morning snack can leave behind sugar and starch that bacteria will happily turn into odor.
Sometimes brushing isn’t possible. Maybe you’re between meetings or grabbing a snack on the go. In those cases, rinsing with plain water can help flush away loose particles and reduce the bacterial buildup that causes bad breath.
For an extra boost, use alcohol-free mouthwash. It freshens without drying your mouth, which is key for keeping odor in check. Just remember: rinsing is a temporary measure, not a replacement for brushing.
Aligners themselves can hold onto bacteria, so cleaning them is just as important as cleaning your teeth. Invisalign cleaning crystals work well, but there are other clear aligner cleansers that do the job too.
Avoid toothpaste, as it can scratch the plastic and give bacteria more places to hide. A quick rinse every time you remove your trays plus one thorough cleaning every day will keep them fresh and odor-free.
Water keeps your mouth hydrated, washes away food particles, and helps maintain saliva flow. All three are essential for preventing bad breath during Invisalign treatment.
It’s also the only beverage that’s safe to sip while wearing your aligners without risking damage or staining. Skip flavored water or lemon slices while trays are in; acids and sugars can still cause trouble.
Sugary drinks feed bacteria and acidic drinks can wear down enamel, both of which contribute to bad breath. Trapping those liquids under your aligners only makes the effects worse.
If you want that iced coffee or soda, remove your trays first, enjoy your drink, then brush and floss before putting them back in. It’s a little extra effort, but your teeth (and your breath) will thank you.
Cleaning your aligners once in the morning and once before bed creates a routine that’s easy to follow and hard to forget. Pair the task with other habits, like brushing your teeth, so it becomes second nature.
The cleaner your trays, the less chance bacteria have to build up and cause odor.
Some patients can chew sugar-free gum during breaks without affecting their treatment, but check with your dentist first. Look for gum or mints containing xylitol, which helps fight bacteria instead of feeding it.
If gum isn’t recommended for your treatment, sugar-free mints can freshen your breath between cleanings and keep your mouth from feeling dry.
A small kit with a toothbrush, toothpaste, floss, and your aligner case can be a lifesaver. It means you’re never stuck putting trays back in without cleaning your teeth first, no matter where you are.
Keep one in your bag, car, or desk drawer—anywhere you spend a lot of time outside the house. It’s a simple way to make fresh breath more convenient.
Even the most dedicated home routine can’t match the deep clean you get at the dentist’s office. Regular check-ups every six months remove stubborn buildup, catch early signs of gum disease or cavities, and ensure your aligners are working as planned.
If your dentist spots a problem early, it’s easier to fix and less likely to lead to ongoing bad breath.
Your dentist or orthodontist’s care plan is designed to keep your treatment on track and your mouth healthy. Wearing aligners for the recommended number of hours, replacing trays on schedule, and following cleaning guidelines all play a role in preventing bad breath.
Skipping steps can slow progress and give bacteria more time to build up, neither of which you want during treatment.
At TLC Dental, we make straightening your smile comfortable, discreet, and effective. Whether you’re beginning Invisalign or need advice on aligner care, our team is here to provide clear guidance and support.
Ready for a straighter smile and fresher breath? Contact TLC Dental today to schedule your Invisalign consultation!
*Invisalign®, the Invisalign logo, and iTero®, among others, are trademarks and/ or service marks of Align Technology, Inc. or one of its subsidiaries or affiliated companies and may be registered in the U.S. and/or other countries.
You’re sitting in the chair, your cheeks still sore from getting your braces adjusted, when your orthodontist in Ft. Lauderdale hands you a tiny plastic bag filled with rubber bands. “You’ll need to wear these every day,” they say casually.
But now you’re staring at these stretchy little things wondering: What exactly are they supposed to do? And more importantly, what happens if I forget?
Elastics might seem like just another part of the braces process, but they actually play a huge role in how your teeth and jaw come together.
Skip them, and you could extend your treatment by months. Wear them consistently, and you’ll set yourself up for a bite that’s straight, stable, healthy, and functional.
Before we look at what elastic bands do, it helps to understand exactly what they are. In orthodontics, there are two types of rubber bands you might encounter during treatment:
Interarch elastics apply targeted pressure that brackets and wires alone can’t achieve. While braces move teeth into the correct position along the jaw, elastics help bring the upper and lower jaws into better alignment.
That balance is critical for how your teeth look and how your bite functions long-term.
Braces are designed to move teeth into better positions. Elastics help correct how those teeth come together: your bite.
Elastics create continuous pressure that shifts your jaw into a more natural position. This helps improve your bite, which is crucial in chewing, speaking, and preventing uneven wear on your teeth.
Orthodontists use elastics to help correct issues such as:
Bite problems require more than just moving individual teeth; they involve adjusting how the upper and lower arches relate to one another. Elastics provide the gentle but consistent force needed to make those changes.
Without elastics, many bite corrections simply wouldn’t be possible.
The type of elastic your orthodontist recommends will depend on the type of bite correction you need. Not all patients need elastics, but when they’re part of the plan, they serve a very specific purpose.
Here are a few common configurations:
Elastics vary in size and strength, which is why your orthodontist chooses the type that’s right for your treatment. It’s important to use only the elastics provided, as the wrong size or force can interfere with your progress.
Your orthodontist may change the type or configuration of your elastics as your bite improves. This is a normal part of the process and helps ensure the best results in the long run.
Most patients are instructed to wear their elastics about 20 to 22 hours per day, removing them only for meals, brushing, and flossing. After that, they should be put back in as soon as possible.
That consistency matters. Elastics only work when they’re worn regularly and for long enough each day to maintain steady pressure. Skipping even a day here and there can slow things down or even cause your bite to shift in the wrong direction.
A few helpful habits:
It may take some time to get into the rhythm, but once it becomes routine, most people find they hardly notice they’re wearing them.
Some discomfort is normal when starting elastics or changing to a new set, and it usually fades within a couple of days. In the meantime, warm saltwater rinses or a soft diet can help ease the transition.
Elastics may occasionally snap while you’re talking or eating. It’s harmless, but it can be surprising. Just remove the broken one and replace it with a new band.
The biggest challenge for many patients is remembering to put them back in after eating or brushing. Setting reminders or keeping extra bands nearby can help build the habit.
While these issues are common, they’re usually temporary. The more consistently you wear your elastics, the more quickly your treatment will move forward, and the sooner your braces can come off.
Braces do a lot, but they can’t do it all. If your treatment plan includes elastic bands, it’s because your orthodontist is aiming for a result that’s not just straight teeth, but a well-aligned, healthy bite that lasts.
Wearing your elastics consistently might not be the most exciting part of your day, but it’s one of the most important. Stick with it, push through the soreness, and keep those extra bands handy.
You’ll thank yourself when the braces come off and your smile is exactly what you hoped for.
At TLC Dental, we guide patients through every step of their orthodontic journey, from the first consultation to the day the braces come off (and yes, we’ll help with those rubber bands, too).
If you have questions about elastics, bite correction, or braces in general, our team is here to help. Schedule your appointment today to start your treatment and get a smile that works as great as it looks!
If you're a parent, chances are a pacifier has been a lifesaver at some point, helping soothe a fussy baby during a long car ride or saving your sanity in the middle of the night.
While pacifiers offer comfort and even health benefits during infancy, they can also influence your child’s oral development if used for too long. As baby teeth grow in and jaws begin to form, certain habits—like prolonged pacifier use—can start to affect the way a child’s smile takes shape.
Understanding how, when, and why to phase out the binky with the help of a pediatric dentist in Hollywood can help you support healthy dental habits right from the start.
Despite the occasional side-eye from well-meaning relatives, pacifiers serve a real purpose in early childhood. They’re often recommended during infancy for their ability to calm, soothe, and protect your baby.
Used mindfully and for a limited time, pacifiers can be a valuable tool in your parenting toolkit.
As your baby grows, their mouth, jaw, and teeth do too, and that’s when pacifier use can start to matter more. Prolonged or frequent use can affect the development of the mouth and alignment of the teeth.
Some common effects include:
Occasional use, particularly before age two, is unlikely to cause permanent changes. The real concern is long-term and frequent use, especially once baby teeth have come in and permanent teeth are beginning to form beneath the gums.
Timing plays a big role in whether pacifier use becomes a dental issue. While every child is different, most pediatric dentists recommend starting the weaning process around 18–24 months, with a firm goal of stopping by age 3.
Why the urgency? After age 3, the risk of dental changes, like misaligned bites, begins to rise. The earlier the habit ends, the better the chances that any minor shifting of teeth will correct itself naturally.
There's a small window where the mouth is still adaptable. After that, pacifier-related changes may require orthodontic treatment down the line.
Weaning off the pacifier can feel like a high-stakes operation, more so if your child has grown attached to it. But with patience, creativity, and consistency, it doesn’t have to be a battle.
Here are some strategies that work:
If you’re stuck or unsure, talk to your child’s dentist. They’ve seen it all and can offer helpful suggestions based on your child’s age and temperament.
Pacifiers aren’t the only habit worth watching. There are a few other common behaviors that can interfere with healthy oral development if they stick around too long.
Natural and often comforting, thumb-sucking is one of the hardest habits to break because it’s always available. Like pacifiers, it can lead to bite problems, palate changes, or jaw misalignment if it continues past the toddler years.
Most kids outgrow it on their own, but persistent cases may need dental intervention.
Sippy cups are helpful during the transition from bottles, but they’re not meant for long-term use. Constant sipping, especially with juice or milk, exposes baby teeth to sugars that feed decay-causing bacteria.
Encourage open cup use around age one, and limit sweet drinks to mealtimes.
These less-talked-about habits can contribute to enamel wear, bite misalignment, and speech delays. If you notice your child developing one of these behaviors, bring it up at their next dental visit. Early guidance can prevent long-term effects.
Even if your child has weaned off their pacifier or never used one, it’s still helpful to know the red flags that may point to dental or bite issues:
Noticing one of these? No need to panic, but it’s worth a visit to your pediatric dentist to evaluate the next steps.
From pacifiers to first cleanings, TLC Dental is here to support healthy smiles from the very beginning. Our friendly, kid-focused team makes dental visits easy, informative, and even fun. Call today to schedule an appointment for you or your child!
A lot of parents ask their pediatric dentist in Coral Springs if baby teeth are worth all the fuss. After all, they’re temporary, right? How much damage can a little tooth do?
Quite a lot, actually. Baby teeth—also called primary teeth—play a starring role in your child’s health, development, and even confidence. Ignoring them can cause bigger issues later, like cavities that spread, misaligned permanent teeth, and unexpected dental bills that show up just when you thought you were in the clear.
They may be small and eventually replaced, but baby teeth have some very important jobs to do. They are the foundation for your child’s smile: they guide, protect, and help everything develop as it should.
Baby teeth allow your child to bite and chew food effectively, which is essential for good nutrition. When baby teeth are decayed or missing, chewing can become uncomfortable or painful.
Over time, this issue can lead to picky eating or avoiding certain textures altogether, which may impact growth and health.
Clear speech depends on having teeth in the right place. Baby teeth help children pronounce sounds correctly as they learn to speak. Losing front teeth too soon can make forming certain letters and words more difficult, potentially delaying speech development and affecting confidence in social situations.
One of the most crucial functions of baby teeth is holding space for the permanent teeth that will follow. When a tooth falls out early—whether from decay or injury—neighboring teeth can shift into the empty spot.
As a result, the adult tooth may have nowhere to go when it finally erupts, increasing the chances of crowding or misalignment that could require orthodontic treatment.
Healthy teeth help children feel comfortable smiling, laughing, and talking with others. Decay or missing front teeth can make some kids self-conscious, even at a young age. Prioritizing dental care early helps build confidence that lasts well beyond childhood.
Dental health doesn’t exist in isolation. When baby teeth have problems, the impact can extend far beyond the mouth.
Here are some of the most important connections between oral health and overall well-being:
Cavities in baby teeth can progress quickly. Even a small area of decay can lead to infections that spread beyond the tooth, sometimes affecting the jaw or other nearby areas.
Dental infections can be quite serious and may require more extensive treatment when not treated at the right time.
Chronic dental discomfort can disrupt your child’s sleep, leading to fatigue, irritability, and trouble concentrating at school. A tired child may also have more behavioral challenges and difficulty keeping up academically.
It’s a common misconception that decay only affects the baby tooth itself. In reality, untreated cavities can harm the developing permanent tooth underneath, potentially creating lasting problems before the adult tooth even comes in.
Cavities are the most common chronic disease among children in the United States. A 2024 CDC report found that over 10% of children between the ages of 2 and 5 had at least one untreated cavity in their primary teeth. Among kids aged 6 to 8, that number rose to almost 20%.
Why are cavities so prevalent in young children? There are a few reasons:
Some early warning signs of cavities include:
If you notice any of these symptoms, it’s a good idea to schedule a dental visit to address the problem before it progresses further.
Protecting baby teeth doesn’t have to be complicated. Consistent care at home and regular dental checkups can make a big difference in keeping your child’s teeth healthy.
Start brushing as soon as the first tooth appears, usually around six months of age. Use a tiny smear of fluoride toothpaste (about the size of a grain of rice) for children under three. Once they’re old enough to spit out toothpaste, you can increase it to a pea-sized amount.
Brush gently for two minutes, making sure to clean all tooth surfaces. Try to supervise brushing until your child has the dexterity to do it well on their own, which tends to be near age seven or eight.
As soon as two teeth are touching, it’s time to start flossing. Daily flossing helps remove plaque and food particles between teeth, reducing the risk of cavities in those hard-to-reach spots.
Try to limit sticky or sugary foods, especially between meals. Cheese, vegetables, and fresh fruit are healthier options that support strong teeth. Water is the best drink choice between meals, helping rinse away particles without adding sugar.
The American Academy of Pediatric Dentistry recommends scheduling your child’s first dental visit by their first birthday. Early visits help your child get comfortable in the dental chair and give your pediatric dentist the chance to catch any concerns early.
Preventive treatments are simple, safe, and effective ways to add extra protection. For instance, fluoride varnish strengthens enamel, making teeth more resistant to decay.
Sealants can be applied to the chewing surfaces of back teeth to protect them from cavities.
Sometimes, even with the best care, accidents or severe decay can lead to the premature loss of a baby tooth. While this isn’t unusual, it does need attention.
When a tooth is lost before its natural time, neighboring teeth may start to shift into the empty space. As they move, there’s less room for the permanent tooth that will eventually come in, causing issues like crowding, crooked alignment, or the need for orthodontic correction.
In many cases, pediatric dentists can place a space maintainer, which is a small device that holds the spot open until the adult tooth is ready to erupt. It’s a simple step that can help avoid more complex treatments later.
At TLC Dental, we’re passionate about turning dental visits into positive experiences for your little ones—because healthy smiles start with comfort and trust. Whether it’s their very first visit or a follow-up, give us a call or book your appointment online!
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