Your dentist in Tamarac mentioned brushing and flossing but did they tell you about the correct order? Most people assume that they're okay as long as they practice good dental hygiene. When it comes to your oral care routine, very few acknowledge the importance of proper sequence, especially if they’ve been doing it for years. Does the order matter? Which should come first – brushing or flossing?
Your oral care routine doesn’t just involve brushing. It has to be coupled with flossing to ensure that almost all surfaces of your teeth are plaque-free. Plaque is a colorless sticky film containing bacteria that coats your teeth. Brushing alone is not enough to remove cavity-causing plaque. Everyone knows brushing and flossing go hand in hand but not many know which comes first. To keep your mouth healthy, dentists recommend flossing first before brushing.
The problem with the brushing and flossing sequence is that food debris, bacteria and plaque removed by flossing can remain in your mouth until your next brushing session. Meanwhile, if you floss and then brush, the brushing action helps remove the dislodged food debris and plaque from flossing, thereby reducing the risk of plaque staying in your mouth. This also helps lower your chances of developing tooth decay and periodontal disease.
If you have more questions about the proper brushing and flossing techniques and their correct sequence, we can answer them. At TLC Dental, we take your oral health seriously. We strive to provide you with the best possible care to meet your dental goals. Our team is happy and ready to assist you. We have the knowledge, skills, and experience necessary to give you the best care. Contact us today for a reservation.