Have you recently visited our cosmetic dentist in Coral Springs for a teeth whitening appointment? Then you probably want to keep your smile shining brightly for as long as possible. While you might know that certain foods and drinks, such as coffee, can stain or discolor your smile, did you know that some foods can help keep your teeth white? It’s true! Keep reading to learn about 3 tooth whitening foods that are nutritious, delicious, and great for your smile.
This food requires a lot of chewing. This is a great thing for teeth for your teeth since the longer it takes you to break down food, the more saliva you produce. And saliva is a natural cleanser that keeps your smile sparkling and bright.
These fruits are packed with malic acid, which is an enzyme that naturally makes your teeth whiter than ever. So, try to munch on some strawberries next time you’re hungry for a snack.
You may have heard that milk is great for strong bones and a sparkling smile. Well, it’s true. Cheese, milk, and other dairy products contain lactic acid and the enamel-fortifying mineral calcium, which strengthens and whitens your teeth.
For even more dental tips or to schedule your next teeth whitening appointment, contact TLC Dental & Orthodontics today! Our experienced cosmetic dentist in Coral Springs can’t wait to enhance the beauty and health of your smile.
