The development of plaque, cavities, and even gingivitis can all occur when you are sleeping. That’s why it’s imperative to take the right oral hygiene steps before bed in order for your mouth to stay as healthy as possible. Here are a few nightly tips for your oral hygiene. If you are in need of a Dentist in Hollywood, contact our office today!
Brushing before bed is crucial to the health of your teeth. Proper brushing can reduce the risk of developing plaque buildup, tooth decay, gum disease, and other dental issues. Make sure you are brushing a minimum of twice a day for two minutes.
Flossing is always important, however, it's especially important before bed. Flossing is the only way you can reach hidden plaque and bacteria that get trapped between teeth. If food and other debris are left on your teeth before bed, bacteria will increase throughout the night while you are sleeping.
Mouthwash is not only for fresh breath, it’s also a way to strengthen your teeth and support your oral health. Using mouthwash before bed can help fight plaque, cavities, and harmful gum disease.
Are you looking for an experienced dentist in Hollywood? Our team knows exactly what it takes to maintain stellar oral health. So, if you’re in need of a family Dentist in South Florida, contact us today to schedule a reservation! Achieve a beautiful and healthy smile today!
