You know that it’s important to floss at least once a day, but you may not know that right way to do it. Don’t worry, our experienced dentist in Fort Lauderdale has listed out the 6 essential steps you need to follow to effectively floss your teeth!
Step 1: Break off about 12 to 16 inches of dental floss and wind most of it around one of your middle fingers. Take the remaining floss and wind it around your middle finger on your opposite hand. These fingers will take up the floss as it becomes dirty.Step 2: Pinch the floss tightly between your thumbs and index fingers, leaving about 1 to 2 inches of floss in between.Step 3: Guide the floss between your teeth using a gentle rubbing motion. Remember to never snap the floss into the gums.Step 4: Once the floss reaches your gumline, curve it into a C-shape against one tooth. Then, gently slide it into the space between your gum and the tooth.Step 5: Hold the floss tightly against the tooth. Gently rub the side of the tooth while moving the floss away from your gum with up and down motions.Step 6: Repeat the above flossing methods on the rest of your teeth. Try not to forget the back side of your last tooth.
Get even more flossing and oral hygiene tips by requesting a reservation with our dental team at TLC Dental. We have the best dentist in Fort Lauderdale and would love to help you achieve a healthy and beautiful smile. Contact us today to learn more!
