There are people who are naturally born with nice teeth but unfortunately, even if your teeth are perfectly aligned you can still be at risk of tooth decay, gum disease, and tooth loss if you don’t see your Dentist Ft Lauderdale at least once every six months. Aside from partnering with a dental health professional, it is vital that you care for your teeth at home since most days of the year are spent at home. How do you do that? Luckily, it’s not as hard as you think. Let’s find out more.
One way of ensuring that your teeth and gums stay healthy is to brush your teeth at least twice a day for two minutes using a soft-bristled toothbrush. It’s vital that you establish an oral care routine to keep plaque from accumulating. Your Dentist Ft Lauderdale will show you the proper way to brush your teeth. It should be angled at 45-degrees to your gums. When you brush, do it gently in a small circular motion. Don’t forget to include your tongue to remove bacteria that are causing bad breath. It’s also a good idea to invest in an electric toothbrush since it’s more effective in removing food particles and plaque.
Brushing and flossing must go hand in hand. Flossing is necessary to remove food debris that may get stuck in between teeth. Regular flossing will prevent plaque from accumulating on the surface of your teeth causing tooth decay and along the gum line causing gum disease. It’s important that you follow the right technique in flossing so as not to injure your gums. During your next dental visit, ask your Dentist Ft Lauderdale to demonstrate it for you.
In order to achieve optimum dental health, make sure you’re partnering with the best dentist in your area. At TLC Dental & Orthodontics, we are committed to enhancing the quality of life while restoring self-assurance, rebuilding confident smiles, and encouraging both dental and medical wellness. Call us today for an appointment or visit our website to learn more about our services.