Traveling With Braces: What to Pack and How to Stay Comfortable

Contact us

Going somewhere? Great! Braces or not, you deserve a vacation. Whether you’re heading to the beach, the mountains, or somewhere with suspiciously slow Wi-Fi, taking a break from your daily routine is always a good idea.

But if you’ve got brackets, wires, or aligners tagging along for the ride, there are a few things you'll want to think about before zipping up your suitcase.

Traveling with braces in Fort Lauderdale isn’t complicated, but it does require a little extra planning. All it takes is knowing what to pack, what to avoid, and how to handle the little surprises that might pop up along the way.

girl with braces in Fort Lauderdale going on a road trip

How to Build the Ultimate Braces Travel Kit

When you're on the move, having the right tools with you can make a big difference in how comfortable and stress-free your trip feels.

A well-packed braces travel kit helps you maintain your oral hygiene routine and manage any minor issues that come up—no matter where your travels take you.

Here’s what we recommend including:

Orthodontic Wax

Useful for covering sharp edges if a bracket or wire starts to irritate your cheek or gums. It’s a simple way to prevent discomfort until you can visit your orthodontist.

Travel-size Toothbrush and Toothpaste

Keeping your teeth clean while wearing braces is essential, especially after meals. A compact brush with a protective case is ideal for on-the-go use.

Floss Picks or a Travel Flosser

Flossing with braces can be tricky, but tools like floss threaders or pre-threaded picks make it much easier to clean between your teeth while traveling.

Interdental Brushes

They can reach around brackets and wires more effectively than a regular toothbrush, helping remove plaque and food particles.

Alcohol-free Mouthwash

A travel-size mouthwash can help reduce bacteria and freshen your breath when brushing isn’t immediately possible.

Over-the-counter Pain Relief

If your teeth are sore from a recent adjustment, medications like ibuprofen or acetaminophen can help manage discomfort during your trip.

Small Mirror

A pocket mirror makes it easier to check for food caught in your braces or inspect anything that feels off.

Retainer or Aligner Case

If you wear clear aligners or a retainer, always store it in its case when not in use. Wrapping it in napkins can lead to accidental loss.

Putting all these items in your carry-on, backpack, or purse ensures that you're prepared for anything.

girl with braces in Fort Lauderdale smiling

Flying With Braces: What to Know Before You Board

Flying with braces is usually no big deal, but a little preparation can make your trip a lot more comfortable.

Here’s what to keep in mind:

  • No pressure issues: The change in altitude won’t affect your braces, so there’s no need to worry about cabin pressure causing pain.
  • Brush before you board: Flights often include snacks or meals, so brush and floss ahead of time and keep your travel kit close for quick cleanups.
  • Stay hydrated: Airplane cabins are dry, which can lead to dry lips or irritation around your brackets. Sip water regularly to stay comfortable.
  • Be ready for sensitivity: If you’ve had a recent adjustment, pack orthodontic wax and a mild pain reliever in case of soreness.
  • Keep aligners in place: If you wear clear aligners, only remove them when eating or drinking anything besides water—and remember to store them in their case.

Security scanners won’t react to braces, so you can walk through without worry.

Road Tripping with Braces: How to Keep It Clean

Long drives and snacks go hand in hand, but braces add a layer of maintenance to your typical road trip routine.

Here’s how to stay on track:

  • Pack your travel kit within reach: Keep it in your glovebox or center console so you’re not digging through luggage for floss or wax at a rest stop.
  • Bring a rinse bottle: A reusable water bottle can double as a quick rinse station when brushing isn’t possible right away.
  • Choose braces-friendly snacks: Stick with soft options like string cheese, yogurt tubes, or sliced fruit. Avoid sticky, crunchy, or chewy treats that can damage brackets or wires.
  • Take stretch breaks (for your mouth, too): Pull over occasionally to brush, check for food buildup, and give your teeth a break if you’ve been snacking non-stop.

If Something Goes Wrong… Don’t Panic

Braces are tough, but they’re not indestructible. A long trip means a higher chance of something coming loose, breaking, or just feeling off.

Loose Bracket or Wire?

Use your orthodontic wax to cover it and keep it from irritating your cheeks or tongue. Avoid poking or pulling it—let the professionals handle that when you get home.

Poking Wire?

If a wire is sticking out, use the back of a spoon or the eraser end of a pencil to gently tuck it against the tooth. Wax it up, and you’re good to go.

Broken Wire?

In extreme cases, you can use clean nail clippers or sanitized tweezers to trim it—only if it’s causing pain and you’re nowhere near help. Otherwise, stick with wax and give your orthodontist a call.

Soreness or Swelling?

Stick to soft foods and take an over-the-counter pain reliever. Ice packs can help too; just avoid pressing them directly on your face for long periods.

Need Advice?

Many orthodontic offices can give guidance over the phone or via a quick virtual consultation. Save our number in your phone—you never know when you might need a friendly voice and a smart fix.

Comfort Tips for Any Kind of Travel

  • Stick to your usual routine. Don’t let travel throw off your brushing and flossing schedule. Braces need consistency.
  • Pack backups. Bring extra wax, flossers, and a second aligner case if you’re wearing Invisalign®.
  • Watch the post-adjustment timing. If your trip falls right after a braces adjustment, expect a little soreness. Bring soft snacks and pain relief to ease into vacation mode.
dentist checking a patient with braces in Fort Lauderdale

Need Travel Tips for Your Braces in Fort Lauderdale? We’ve Got You Covered

If you’re heading out of town and want to make sure you’re ready, contact TLC Dental. We’re happy to walk you through what to bring, how to prep, and what to do if your braces throw a wrench in your vacation plans.

Whether it’s a quick question or a last-minute visit before you leave, we’re here to help. Schedule your appointment with TLC Dental today!

*Invisalign®, the Invisalign logo, and iTero®, among others, are trademarks and/ or service marks of Align Technology, Inc. or one of its subsidiaries or affiliated companies and may be registered in the U.S. and/or other countries.

request a reservation today