Brushing may look simple and easy, but there’s more to it than just using circular strokes to clean your teeth. There are certain rules to follow to make sure your teeth and gums are thoroughly clean. The next time you visit your dentist in Tamarac, ask about the proper techniques of brushing so you can assess if you’re doing it right.
Sometimes the reason why you have tooth decay or you’ve succumbed to gum disease is that you weren’t brushing your teeth correctly.
Are all toothbrushes the same? The answer is no. If you go to the supermarket, you will find that there are different toothbrush categories. There’s soft, medium, and hard. These categories describe the bristles.
Dentists recommend you choose a toothbrush with soft bristles. The rationale behind this is that soft bristles bend easily, allowing them to get under your gum tissues. It’s also important to find a toothbrush that’s about the right size so you can maneuver it inside your mouth as you brush your teeth.
It may seem that you’re doing a thorough clean if you brush harder, but dental experts say this is counterintuitive. One of the biggest mistakes people make is they brush their teeth too hard as if they’re scrubbing down a dirty floor.
As long as plaque hasn’t turned into tartar, they’re pretty easy to remove, so you don’t have to go hard on your teeth. Gentle, circular strokes are enough.
If you want to learn more brushing tips and tricks, we’re more than happy to help.
At TLC Dental & Orthodontics, we are dedicated to improving your oral health with hour wide range of dental treatments. We also provide patient education so you can better take care of your teeth and gums at home. Call us today for an appointment.
