Orthodontic SOS: Here’s How to Fix 7 Common Braces Problems

Contact us

Here’s the thing about braces in Tamarac: they aren’t exactly low-maintenance. Between the wires, brackets, and rubber bands, things can go from smooth sailing to “What the heck is happening in my mouth?” pretty fast.  

If you’re dealing with a rogue wire or a bracket that’s suddenly gone MIA, don’t panic. You’re not alone, and most brace-related problems are way more common (and fixable) than you’d think.

In this post, we’re breaking down seven of the most common braces issues and what you can do about them until your next orthodontist visit. Let’s get you back to smiling (without wincing)!  

woman with braces in tamarac feeling gum pain from wire

1. A Bracket Just Popped Off. Now What?

Ah, the rebellious bracket. Whether you crunched down on something too hard or it just came loose on its own, a broken bracket is not the end of the world.

What to do:

If the bracket is still attached to the wire and just sliding around, leave it alone and cover it with orthodontic wax to keep it from irritating your gums. If it comes completely off, keep it safe in a small container or zip-lock bag and bring it to your next appointment. Don’t try to glue it back on yourself — DIY orthodontics is a no-go.

If you’re a fan of sticky or crunchy foods, avoid them at all costs. Also, be sure to chew with your back teeth to prevent more breakage.

2. Wire Poking Your Cheek Like a Tiny Sword

Is there anything more annoying than a sharp wire digging into your cheek every time you talk or chew? Probably not. As a matter of fact, this is one of the most common complaints people have with braces, especially right after adjustments.

What to do:

Try using a clean pencil eraser to gently push the wire back into place. If it’s still poking, grab some orthodontic wax, dry the area, and place a blob over the sharp end.  

If the wire is really long and you’re feeling brave and confident, you can use sanitized nail clippers to snip the end, but only if you can clearly see what you’re doing. Otherwise, you might want to leave it to your trusty dentist to get the job done.

3. My Braces Are Rubbing My Inner Cheeks Raw

In the first few weeks with braces in Tamarac, it can feel like your mouth is training for a boxing match — constant rubbing, sore spots, and irritation galore.

What to do:

Orthodontic wax is your best friend here. Seriously, it’s a game-changer. Break off a small piece, roll it into a ball, and place it over the brackets or wires that are causing the issue. Warm salt water rinses (1 teaspoon of salt in a glass of warm water) can also help speed up healing.

Here’s something you might like to hear: as your mouth toughens up over time, this problem usually fades, so hang in there!

woman getting her braces in tamarac checked

4. Loose Wire Wiggle Situation

Sometimes, a wire pops out of its bracket or gets bent in a weird direction. You’ll probably feel it before you see it. It’ll poke, rub, or just feel "off."

What to do:

Use tweezers (clean ones, of course) to gently guide the wire back into place. If that doesn’t work, push it against your tooth and secure it with wax until your next appointment. And again, don’t pull it out completely, even if it’s tempting.

5. Rubber Bands Keep Snapping or Falling Off

Rubber bands (AKA elastics) are a whole thing on their own. They help shift your bite and jaw alignment, but they can be a real pain, especially when they keep popping off.

What to do:

First, make sure you’re wearing them the way your orthodontist showed you. If they’re snapping constantly, you might be stretching them too far or placing them incorrectly. If one falls off and you’re out and about, it’s okay to skip it until you can replace it — but don’t make it a habit.

Keep extra elastics with you at all times. Always stash them in your bag, locker, car, or wherever else works for you.

6. “My Teeth Are Killing Me After an Adjustment”

If you’re feeling pain after a tightening or adjustment, don’t worry. It’s totally normal! Your teeth are literally moving, and your mouth’s like, “Excuse me, what is this madness?”

What to do:

Stick to soft foods (hello, mashed potatoes and smoothies), use a cold compress for swelling, and take over-the-counter pain relievers if needed (always follow the dosage instructions). The soreness usually lasts a couple of days tops.

And don’t skip meals, even if it hurts to chew. Your body (and your teeth) need the fuel.

7. Something Feels Off (But You Can’t See Anything Wrong)

In some instances, it’s just a weird sensation — tightness, clicking, a strange taste — and you’re not quite sure what’s going on. Just trust your gut.

What to do:

If something feels off, it’s worth calling your orthodontist, even if you don’t see an obvious issue. They’d rather hear from you early than deal with a bigger fix later. Also, always check for trapped food, especially after eating.

man getting his braces in tamarac checked

Are Your Braces in Tamarac Giving You Trouble? We’ve Got You!

Braces come with their fair share of curveballs — a popped bracket, a wire that thinks it’s a needle, or rubber bands that just won't behave.  

Fortunately, these problems are very common and totally manageable with the right know-how. From using orthodontic wax like a pro to handling soreness after adjustments, you’re now equipped with a solid game plan for tackling the top seven issues braces wearers face.

Then again, while at-home fixes are helpful, nothing beats professional care when something feels off. If you're dealing with any of these issues (or just want peace of mind), TLC Dental is here to help. Our experienced team is ready to get you back on track and make your braces journey as smooth as possible.

Don’t wait it out. Book an appointment with us today, and we’ll help you keep that smile moving in the right direction!

request a reservation today