First-time braces in Fort Lauderdale wearers all share one thing in common, they all experience pain and discomfort during their first few weeks of treatment. The good news is there are a few things you can do to manage the discomfort. The following are tips that will make your orthodontic journey enjoyable.
Most orthodontists recommend taking over-the-counter painkillers like acetaminophen and ibuprofen to relieve pain and discomfort associated with braces. For safety reasons, taking the recommended dose written on the package is vital.
Did you know salt rinses are effective in soothing your sore mouth? Besides alleviating discomfort, these rinses can also minimize swelling. You can make your salt rinses by mixing one teaspoon of salt into one cup of warm water. Swish it around your mouth for 30 seconds. You may repeat the process multiple times a day.
Your mouth will be sore for a few weeks because of the rough texture of the brackets that rub against the insides of your cheeks. It will also hurt due to the pressure exerted by the wires. To help with the discomfort, we recommend consuming soft foods during the first few days. Examples of foods you can enjoy while you’re still in the adjustment phase are yogurt, pasta, soups, and eggs.
You can minimize swelling by applying a cold compress on the affected side of your face. A cold compress can also reduce inflammation and offer pain relief.
If you’d like to learn more tips on adjusting quickly to your new dentures, we can help. At TLC Dental, we offer affordable and customized treatment plans to help you achieve the smile of your dreams. Contact us to request a reservation.
