Bad breath can be downright humiliating. Halitosis or otherwise known as bad breath can take a toll on your self-esteem. If not addressed right away, it will negatively affect your life. If you want to put an end to bad breath, here’s what you can do.
If you don’t brush your teeth regularly bacteria and plaque will build up and this can contribute to bad breath. Another factor that causes your breath to give off a bad smell is if you don’t floss. Food particles can get stuck between your teeth causing your breath to smell awful. The solution is very straightforward; brush your teeth twice a day using a soft-bristled brush for two minutes to get rid of odor-causing bacteria. You can floss either before or after brushing. It doesn’t matter when as long as you follow the right technique.
Not only does smoking stain your teeth, but it also causes bad breath. If you want to put an end to bad breath, we suggest you quit smoking. This can be a struggle for chronic smokers so it’s best that you seek professional help. They usually offer programs that are aimed to help you with your smoking addiction.
It is important that you see your dentist once every six months for a professional dental clean. Often times, plaque and tartar accumulate in areas in your mouth that an ordinary toothbrush can’t reach, and this can cause bad breath. A dentist has the skills, knowledge, experience, and tools needed to thoroughly clean your teeth and gums.
Does the smell of your breath concern you? If yes, you should see a dentist Tamarac. At TLC Dental & Orthodontics, we are committed to enhancing the quality of life while restoring self-assurance, rebuilding confident smiles, and encouraging both dental and medical wellness. Call us today for an appointment.
