Dentist North Lauderdale | Three Easy Ways to Reduce the Risk of Cavities

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At some point in your life, you have surely encountered cavities. Maybe you have suffered from them in the past or someone close to you has been afflicted with tooth decay. A good dentist North Lauderdale should be able to help you or you could follow these three simple tips for reducing cavities in your life.

Brush at Least Twice a Day

Your dentist has been telling you for as long as you can remember that you need to brush your teeth or risk tooth decay. They were not long. Plaque starts to develop in less than 24 hours after eating or drinking. If you do not brush your teeth regularly, you will see things like tartar buildup and eventually tooth decay.

Cut Back on Sugary Foods and Beverages

If you are someone that doesn’t take care of your teeth as your dentist would like, chances are you should cut back on your sugary foods and beverages. Few things rot teeth quicker than sugary and acidic foods and beverages. If you eliminate these items from your diet, you can greatly reduce the risk of tooth decay.

Keep Up with Your Regular Dental Exams

Even if you don’t take care of your teeth properly and you are someone that loves foods and beverages that damage your teeth, you can stave off losing your teeth by going to your regularly scheduled dental exams. Typically, your dentist will want to see you every 6 months to a year at least. It is important to keep these appointments up to date if you want to have a healthy mouth.

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Are you someone that has been looking for a dentist North Lauderdale? If so, contact us today! TLC Dental & Orthodontics is here to give your mouth the TLC it needs to be as healthy as possible.

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