Dentist Dania Beach | Three Tips for Preventing Cavities in Your Mouth

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Cavities are not something that stops developing once you reach adulthood. Your teeth are just as likely to decay as a child’s too. A dentist Dania Beach can help you with cavities but so can these three helpful tips.

Brush and Floss Daily

The easiest thing you can do in order to prevent cavities from developing is brush and floss daily. Typically, your dental professional will recommend that you brush your teeth at least twice a day and floss at least once a day in order to prevent plaque from building up around your teeth. If you do not brush regularly, plaque will start to grow on the tough to reach areas of your teeth and eventually develop into tartar. Tartar brings on cavities and much worse things too if it goes untreated.

Cut Back on Certain Foods

If you are someone that doesn’t want to brush their teeth every day but still don’t want to deal with cavities, you’ll need to cut out certain foods like:

  • Caramels
  • Sugary beverages
  • Dried fruits
  • Fried foods
  • Any and all candies
  • And much, much more

All food causes some form of plaque growth by nature, but these foods and beverages are like dumping gasoline on a fire when it comes to plaque growth. Things with a high sugar content encourage plaque development because the sticky sugar helps it grow and develop.

Stay Up with Regularly Scheduled Dental Appointments

The best ways to prevent cavities are to brush and floss daily and cut back on sugary foods but if you aren’t going to do that another way to save your teeth is to visit your dentist. They have the ability to deep clean your teeth and gums in a way that you are not able to. While they can’t prevent cavities, they can deal with them once you have them.

Who is a good dentist Dania Beach?

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Have you been trying to find the best dentist Dania Beach? If so, contact us today. TLC Dental & Orthodontics is here to give you mouth the TLC it needs to be cavity free.

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