Dental Hygiene Tips for Braces Wearers

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Have you heard your orthodontist in North Lauderdale talk about plaque before? Plaque is a hot topic in the dental industry because it is the primary culprit behind oral health problems like tooth decay and gum disease. It’s a sticky biofilm that contains millions of bacteria.  

Brushing and flossing can prevent plaque accumulation, but it can be a bit of a challenge if you’re wearing braces. How can you maintain a healthy smile while you have them?


Practicing Proper Oral Hygiene With Braces

Limit Your Consumption of Highly Acidic Food and Drinks

Do you know that your diet plays a crucial role in your oral health? Food and drinks that contain high acids can eat away your enamel and create pits and holes known as cavities. Examples of high-acid food and drinks are caffeinated drinks (coffee and tea), milk, soda, alcohol, citrus fruits, bread, and rice.  

We’re not saying that you eliminate them entirely, but we’re suggesting that you limit your consumption of these foods and drinks and how much and how often you have them – especially when you’re wearing braces.  

Step Up Your Brushing and Flossing Game

The moment your orthodontist installs your braces, you will be taught how to properly brush and floss your teeth. You need to be extra attentive with the techniques you use because metal braces are more likely to trap food particles, bacteria, and plaque.


Do You Need to See An Orthodontist in North Lauderdale?

Whether you have crowded teeth, crooked teeth, an underbite, or overbite, we can help fix your teeth for you. At TLC Dental & Orthodontics, we strive to improve your quality of life by providing you with excellent dental care services. Call us today for an appointment.

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