Can You Fight Tooth Decay?

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Cavities and tooth decay can develop so slowly you barely notice them. Usually, you’ll know they’re there when your teeth start to hurt. In most cases, patients only reach out to their dentist in North Lauderdale when they are in pain–in the hopes that getting treated will relieve their toothache. Your dentist can indeed help relieve tooth pain by addressing the problem, but it’s wrong to think you only need to see your dentist when you’re already suffering from oral problems. Even if your teeth are healthy, you need to see your dentist regularly because your dentist can teach you the proper way to care for your teeth to fight against tooth decay.

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How Do You Fight Tooth Decay?

Be Careful With Your Choice of Food and Drinks

Poor dental hygiene is not the only reason why people get tooth decay. Your diet plays a major role in your oral health. Dentists typically suggest you consume a balanced diet that’s rich in vegetables, fruits, dairy products, and whole grains. As much as possible, limit your consumption of sweet and acidic food and drinks. If you do eat them, do it with your meals and not in between. Also, when you’re drinking sugary drinks we recommend you drink them with a straw so that the sugar will not get in contact with your teeth. Another thing to love about healthy food is it increases the production and flow of saliva in your mouth that helps dilute the acids.

Practice Good Oral Hygiene

Good oral hygiene is one of the cornerstones of a healthy mouth. You should aim to brush your teeth at least twice a day for two minutes and floss before bedtime daily to prevent the development of tooth decay and gum disease. Dentists recommend you use a soft-bristled toothbrush and fluoride-based toothpaste to strengthen your enamel. Last but not least, make sure to visit your dentist twice a year for routine checkups and cleanings.

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Are You Looking For A Dentist in North Lauderdale?

If you want to take better care of your oral health, partner with us and we’ll help you. At TLC Dental & Orthodontics, it is our promise to provide you with superior quality dental care that you wouldn’t find elsewhere. We are committed to restoring and improving your oral health at an affordable cost. Call us today for an appointment or visit our website to learn more about our services.

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